Natural and effective for complaints
Hormone yoga consists of a series of dynamic yoga exercises, which in particular reactivate the pituitary gland, thyroid, adrenal glands and gonads. It is intended for women with hormonal complaints, who are tired of being bothered by this. believe that things can be done differently and want to tackle the complaints intensively.
From ‘learning to live with’ to relaxed solving
Do you suffer from the following chronic* hormonal complaints:
Premenstrual syndrome
Irregular menstruation
Ovarian complaints, PCOS
Ovary tube and uterine complaints
Libido complaints
Meopopausal complaints
* a chronic complaint is a complaint that lasts longer than 2 weeks or that comes back intermittently.
What Hormone Yoga offers you!
Hormone Yoga is a natural way to balance your hormones with physical exercises, breathing and relaxation. Imagine what your life would look like without monthly, chronic complaints such as abdominal pain, irregular periods, poor sleep, irritability, binge eating, hot flashes or hair loss!
The goal of my approach is that you¨ll learn to trust the healing power and beauty of your own body again. My guidance is aimed at teaching you the tools with which you can take back control of your health.
Read more about Hormone Yoga.
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