Gary Craig is the developer of Gold Standard EFT. It is the only EFT technique that extinguishes the link between the stressor and the stress response, making your complaint disappear.
What is the difference with variations of GS EFT?
On the internet you will find many so called tap along videos , this is tapping with a script and tapping orders may differ from GS EFT. Testing and retesting until the emotion can´t be felt anymore, is not a part of these variations.
Let me illustrate the difference with the following example.
A client whom I had worked a couple of times asked: can I show you how I do it and give me your feedback? Yes, sure!
To my surprise he used the tapping variation, which he learned before working with me. This variation does 3 times the set up sentence, mentions the symptom, not the emotion, uses, a different tapping order and then a extra round using afirmations like: I let the pain go, it is okay to let it go.
What do you think, he said.
Does it work, was my reply.
It didn’t work! After my explanation of how it could be that his attempts were unsuccessful, why GS EFT does work and clear instructions, it was clear to him. The popular form on the Internet explained by someone with a PhD, sounds very flashy, but has little to no effect. So, if you want to apply GS EFT as it was developed by Gary Craig himself, download here
the GS EFT protocol!
Would you like my guidance, contact me at firstname.lastname@example.org
Recently I had the privilege of guiding a number of clients who suffered from long-term, or excessive hair loss, not caused by chemicals. Hair loss is very common and there is a natural, safe way to resolve it.
What the Biological Laws teach about hair loss
Hair and epidermis problems are caused by a separation conflict. In hair loss, the touch, caress, approval, missing the “pet on the head” plays a role.
First question. When did you first noticed it? This provides information about the duration of the problem and gives direction to finding the cause. The cause is a separation conflict that happened just before the complaint occurred. You don’t necessarily have to be aware of this. E.g. the lack of attention, appreciation, or approval from a parent that you never had.
When your father or mother is unable to reach out, to give you that ‘pet on the head’, then you don’t know any better, because you never had it. Yet there is an innate desire for love and approval.
At some point you get more conscious whether your complaints arise or increase. A change in the family can be caused by, for example, the death of a parent, so that the chance of caress or approval can no longer happen.
The second question. What is your biggest fear? It’s not strange if the fear you’d rather not express is, what if I go bald! It is precisely this fear that can perpetuate the problem.
The successful approach of Optimal EFT
As long as the conflict is active, hair will not start to grow. The conflict not only stems from the past, but is, as it were, maintained on a daily basis.
The EFT approach is therefore focused on three pillars.
1. Lowering anxiety in everyday situations. This exercise is called the ¨Worst Moment of the Day’. So really practical, how does it feel when you look in the mirror in the morning, combing your hair and you look at the amount of hair in your comb, or when you wash your hair and you see the amount of hair in the drain?
It is quite normal to feel bad about this and to have all kinds of strategies to try to handle it. However, it backfires. The more you want to be separated from your problem, the stronger you feel the separation and the conflict remains active. You end up in a vicious circle.
Tip 1: Neutralize the worst moment of the day, bring the emotion down, will break the stress pattern! It also helps to reduce symptoms in the healing phase, see later on in this blog.
2. Neutralizing situations from the past You can find them by doing an exercise called ‘Thorough Cleaning’. You list situations in which you have missed the touch, the approval and work through them until the emotional charge is 0. Also situations in which friends and family have shared there view. This also includes events were had an emotional reaction at the view of the general practitioner or that of another specialist.
Tip 2: Make a list of charged events and release the emotional charge.
What you need to know about the Programm of Hair Loss
When the conflict is resolved, the hair loss will stop. The healing phase starts and this can be accompanied by swelling, redness, pain and itching.
Here as well EFT helps with the 3rd pillar: symptom relief. Literally feel what you feel and use one of the two EFT forms.
If you are unaware of the symptoms in the healing phase and you think that the complaints are increasing, fear will cause syndrome. An increase in swelling, which will feel uncomfortable.
Tip 3: Trust that the hair loss will stop once the events are neutralized
Tip 4: Welcome the symptoms. It’s party time, even if you’re itchy. For you are in healing and your hair is growing.
Tip 5: Keep doing EFT for the pain, itching, fear, discomfort. You will notice that the complaints decrease and that you don’t think about it anymore. Stop thinking about it and accept what is now, is the best attitude to let your body heal on its own.
Are you the one with hair loss, or do you know someone with hair loss, forward the blog and contact me.